BEGINNER YOGA/MEDITATION SESSION:
Monday, 3/25, 10-11:50 am
Field House, Multipurpose Room (F204)

We are hosting an invited guest, local certified yoga instructor Man Hue Duong (https://www.yogashalaclinton.com/about.html), to lead a beginner yoga/meditation session for my PSY 450 Science & Practice of Well-Being class. We have a few extra spots in the class, so we wanted to extend the invitation to students, staff, or faculty who might want to join the session. If you are curious/interested in yoga or meditation, this class is for you! No advanced experience or preparation necessary. 

Sign-ups are required since we have a limited number of spots. If you would like to sign up for a spot, please contact Becky Weldon (weldonr@sunypoly.edu) by Friday, 3/22 at 5 pm. Spots will go to the first people who respond!

Thank you!